Enfes Nefes

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Breathwork
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Enfes Nefes

Enfes NefesEnfes NefesEnfes Nefes
Home
Breathwork
At work
Contact
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a joyful adventure from known to unknown

a joyful adventure from known to unknown a joyful adventure from known to unknown a joyful adventure from known to unknown
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Breathwork

Breathwork

Breathwork

Breath = Life = The Great Unknown

Breath is life itself. It is transparent and pure, like water. Despite all the memories placed upon it (conditioning, repetitive behaviors, traumas, dreams...), it does not lose its purity. Therefore, consciously focusing on the breath allows all the illusions placed upon it to dissolve into silence. 

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At work

Breathwork

Breathwork

Tranings, seminars, sessions are conducted for the purpose of experiencing and internalizing what is learned, and expressing the inspiration and change that occurs during the process. The goal is to realize, be aware and pay attention not only the new, but also the unseen within the old. The breathwork is a process and, as the individual becomes involved, it is a safe arena where they evaluate all values, starting with communication, and experience them within life. 

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Murat Atay

Selin Saydam Atay

Selin Saydam Atay


Like everyone else, I began this life with my first breath. At an early age, like most of my friends around me, I started questioning life and my surroundings. However, since the answers I received from my family and society did not satisfy me, I began searching for other sources and encountered the Sufi tradition in middle school. My fir


Like everyone else, I began this life with my first breath. At an early age, like most of my friends around me, I started questioning life and my surroundings. However, since the answers I received from my family and society did not satisfy me, I began searching for other sources and encountered the Sufi tradition in middle school. My first conscious breathing experience also began during this period, driven by childlike curiosity, and it pushed me to question things more deeply. And so life went on, and I found myself as an engineer, an employee, a family man, an international sales manager, a general manager, and a company owner. While doing all this, I traveled to other countries and continents to meet teachers, trainers, scientists, healers, and medicine mand and ekmen from different tribes and learn from them. All these journeys had one purpose: to find "who I am." After decades of searching, experiencing life brought me to a place I never thought possible, filled with love, acceptance, inspiration, and endless learning. About ten years ago, with the certificates, permissions, support, guidance, prayers, and initiations I received from my teachers, trainers, and masters, I launched a learning platform called Enfes Nefes, illuminated by visions that lit my path to the unknown.

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Selin Saydam Atay

Selin Saydam Atay

Selin Saydam Atay


Shortness of breath was a nightmare-like reality in my earliest childhood memories. Shortly afterwards, I was diagnosed with asthma and accepted living with this condition as an asthmatic little girl. For a long time, while playing basketball and working professionally, I tried to come to terms with my condition. During my university yea


Shortness of breath was a nightmare-like reality in my earliest childhood memories. Shortly afterwards, I was diagnosed with asthma and accepted living with this condition as an asthmatic little girl. For a long time, while playing basketball and working professionally, I tried to come to terms with my condition. During my university years, I specialised in communication and adult learning. Consequently, Asthma - Sport - Communication became central to my life. While working in Human Resources departments of companies, focusing on the wellbeing, continuous learning, and communication of thousands of people, I decided to focus on myself and question life. As I questioned being human, a woman, and a mother, change happened naturally. My relationship with life, my perception of what was visible from the outside, and my habits were the starting point for this questioning. Then the questions deepened and the answers exceeded my expectations. I encountered different cultures, visited elders, and remembered the brotherhood with people I came to see as family over time. I realised that we are all connected to Mother Earth and exist in a harmony that cannot be understood with a linear mind. Thus, my focus and curiosity towards natural living, creativity, and the new-now-here increased. And now, inspired by life itself, I continue to live, create, and produce with an authentic expression that is constantly renewed. Looking at the unknown and remembering the known, focusing on discovering the beauty within life, I continue to work with women, children, families, and professional groups within Enfes Nefes.

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Thoughts & Inspirations

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